I ran this morning! I've decided to alter my three-day running schedule to every morning, though I may run slightly less on the previous off days in order to not over-exert myself. I just know that if I don't force myself to run every morning at 6am, I'll sleep in on the off days and then oversleep on the days I'm actually supposed to run, which happened last week.
So today, I ran the same 2mi route as before, alternating between running or 60secs and walking for 90secs. There were a few times where I lost track of time and ran longer though. I was very proud of myself. Tomorrow, I'm going to do the same pace, but I think I might either only run half or three-quarters of my usual route. We shall see...
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