W1D1. Oy.

So I started Week 1 over again because of last week's disaster. I'm more out of shape than I anticipated. I could only make it through half of the suggested workout. The stupid guy in my ear saying "Time for your 60s run. Go!" was ignored just after the halfway point and I ended up walking back. I'm going to do some upper body/ab workouts tomorrow. Maybe getting that back in shape will help my breathing... Also eating better probably would help...